Weekend Learning Format
Weekend Format is as follows with 12 CEUs total: 10.5 contact hour and 1.5 non-contact hour available.
Regular cost: $275
For this format 6 pool practice times lasting 45 minutes each are included. Each pool practice will have 30 minutes pre-brief and 30 minutes post lecture & discussion.
| Day 1 | Friday, 5:00 - 7:00 PM | Forward Bends |
| Day 2 | Saturday, 7:30 - 9:30 AM | Backbends |
| Break: Enjoy Surrounding Area | Ideas* | |
| Saturday, 5:00 - 7:00 PM | Twists | |
| Day 3 | Sunday, 8:00 AM - 12:00 PM | Lateral Bends & Balance |
| Break: Enjoy Surrounding Area | Ideas* | |
| Sunday, 3:00 - 5:00 PM | Flow Combinations (Vinyasa) |
Ideas (what you can do during session break time):
- Shop & dine in historic downtown Plano
- Enjoy the Spring Creek Nature trail in Richardson (wooded creekside walking trails)
- Visit CityLine Richardson
- Take DART light rail to downtown Dallas (West End, Arts District, Farmer's Market)