Through Personal Preventative Care and Restorative Movement (PC&RM) Training sessions, your breath and movement aquatic yoga experience will be tailored to meet your current condition and wellness goals you have. You may need:
You'll receive thorough personalized attention throughout the process along with your very own breath and movement aqua yoga scripts that will help you practice on your own.
Reach out to me to learn more about this exciting, innovative and one-of-a-kind approach to moving, breathing and feeling better. Remote interaction is possible!