Introduction to Aqua Yoga

For yoga teachers, aquatic professionals, yoga students, aqua yoga students and anyone with an open mind

If you are passionate about healthy, low-impact physical activity and would like to receive an introduction on how to translate yoga postures to the aquatic environment, reserve your spot for the next Introduction to Aqua Yoga Module scheduled at Aquafit of Plano on Sunday October 21, 2018 from 3-6 pm.

 

In this module, students will:

  • Experience yoga postures practice in the water using the pool wall and pool noodles as props
  • Identify how the various properties of water affect yoga postures practice and how the inclusion of props in the water enhance the practice
  • Discuss the translation of postures to the water
  • Consider how aqua yoga is accessible and beneficial for various challenging conditions
  • Practice teaching a 5 minute segment to demonstrate an understanding of the translation

Contact Sandi for any additional questions. 

 

This course is taught by Sandi Tindal and will be listed on Yoga Alliance. Participants who are members of Yoga Alliance will receive 3 contact hours of CEUs upon completion of the course.

 

Date: Sunday October 21, 2018

Time: 3-6 pm

Early Enrollment Cost (available through September 15, 2018): $75

Late Enrollment Cost: $90

Location: Aquafit of Plano, 1400 Summit Ave, Ste D, Plano, TX 75074

 

Aquafit of Plano is an indoor warm salt water pool open all year round.

Limited spots available. If maximum capacity is reached before 9/15/18, you will be placed on wait list.

 

To enroll:

https://book.pocketsuite.io/book/anchored-vessel-yoga

 

Select "Courses" and you will see the course "Intro to Aqua Yoga Module" listed.

 

What to bring:

  • Wear any clothing you are comfortable with getting wet
  • Change of clothes
  • Two towels
  • Water (no glass container) and snacks
  • Something to write on and something to write with
  • Curiosity and an open mind

Photos from Introduction to Aqua Yoga Module offered to Vibe Yoga's 200 hour YTT participants.