If you are interested in aqua yoga but find that the group times do not fit your schedule, consider scheduling a private lesson. During a private lesson you will receive instruction that is tailored to your personal condition and you will also receive the opportunity to work with strap techniques for the pool developed by the head instructor Sandi Tindal.
Private aqua yoga lessons are offered at a rate of $45 for 30 minutes at AquaFit of Plano.
Private lessons are also offered through a home visit given that the client has a pool that meets the requirements.
To schedule or learn more, contact Sandi Tindal at 214-476-9787.