Teaching Community

Sandi Tindal, Head Instructor & Founder

Sandi Tindal has been interested in how people move all her life. She has a strong understanding of human biomechanics and comes from a noteworthy career of engineering. Her decision to study yoga was motivated by an eagerness to understand the mind-body connection and how to improve the health of the body via the breath. She finds that the science of yoga addresses some key principles to being in the body that are often overlooked in today's fast-paced culture. Sandi is passionate about giving students an educational experience in her classes so that they can gain an understanding of the purpose behind each yoga technique. Come discover with her how breathing well leads to greater awareness and ease in both body and mind.

Trained by Laura King, ERYT500 and in training with Gary Kraftsow, ERYT500 & C-IAYT

 


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"As water reflects the face, so one's life reflects the heart." - Proverbs 27:19