Understanding the Breath

Through Aqua Yoga

For yoga teachers, aquatic professionals, yoga students, aqua yoga students and anyone with a curious mind

How does an aquatic postures practice elucidate the relationship between the breath and the spine? Discover how the properties of water and specific movements provide insight to your body and your breath.


 In this workshop, students will:

  • Learn about directional flow of the breath
  • Experience how forward bend and backbend yoga postures in the water inform and influence the relationship between the spine and the breath

Location: Aquafit of Plano, 1400 Summit Ave, Ste D, Plano, TX 75074

Aquafit of Plano is an indoor warm salt water pool open all year round. Learn more about the facility and their full offerings for all ages at www.aquafitplano.com


Cost: $95

 

How to Enroll: https://myps.io/book/anchored-vessel-yoga?category=ceuofferings

 

 


 Continuing Education Unit Details:

 

These courses are taught by Sandi Tindal and will be listed on Yoga Alliance. Participants who are members of Yoga Alliance will receive 3.5 contact hour and 0.5 non-contact hour CEUs upon completion of homework. Aquatic professionals are encouraged to petition for their CEUs.