Aqua Yoga On Your Own Resources

Perhaps you have your own pool or regular access to one and you'd like to explore and enjoy aqua yoga on your own. On this page you'll get an idea of the different types of practices you can enjoy. To see all the practice videos, visit the Dallas Aqua Yoga YouTube channel.


The link to the channel is:


You can also follow the DAY Facebook page to see the latest video releases:


Aquatic Viniyoga Essential Practices

Aquatic Viniyoga Athletic Recovery Practices

Sun Salutation Flow Variations

"if there is magic on this planet, it is contained in water."           -Loren Eiseley