Does your body feel stuck in certain patterns of tension or pain? Your aquatic breath and movement sessions will be tailored to meet your current condition and wellness goals you have. You may need:
You'll receive thorough personalized attention throughout this process of neuromuscular re-education. I'll provide custom scripts that will help you practice on your own.
Reach out to me to learn more about this exciting, innovative and one-of-a-kind approach to moving, breathing and feeling better. Remote interaction is possible!