Aquatic Viniyoga Training
For yoga teachers, aquatic professionals, yoga students, aqua yoga students and anyone with a curious mind
How do aquatic Viniyoga movements elucidate the relationship between the breath and the spine? Discover how the properties of water and specific movements provide insight to your body and your breath.
This is Dallas Aqua Yoga's hallmark training, unlike any other aqua yoga training! Discover how the properties of water influence and support Viniyoga breath and movement methodology. In this multi-module series, learn how buoyancy, water viscosity, and hydrostatic pressure can simultaneously facilitate and challenge breath-centric movements. You might even be surprised by how this movement methodology in the water can actually deepen and refine your understanding of movement on land.
The training program consists of easy digital access modules that allow you to learn at your own pace.
What you will gain:
- An understanding of Viniyoga's "Breath first, front and center" approach to movement in the water
- An ability to create spinal stability and mobility with the power of your own breath
- Confidence to teach these principles to your clients to help them move and feel better
Go to the Stan Store to begin learning immediately!
Course Progression:
1. Five Need-to-Know Aquatic Viniyoga Movements
2. Five Spinal Extension Challenges
3. Five Spinal Flexion Challenges *release date late 2025
4. More to come... *release date 2025-2026